Healthy Hands Cooking (6-12)

Over the course of the semester each student will learn the following skills and information in the kitchen: 

• Food and kitchen equipment safety. 
• All the food groups and why they are important. 
• How to properly use a knife. 
• Setting a table and proper manners. 
• They will also get to sharing ideas, eat together and work as a team! 
• All classes will start with a nutrition game or activity to teach the students about healthy choices they can make at home.  

Samples of the themes for the classes 

• Sustainable Seafood 
• Healthy Baking 
• Mystery Box Class 
• Healthy Tummy 
• Low Sugar Halloween 1 
• Low Sugar Halloween 2 
• Healthy Start Breakfast 
• Low Sugar Cooking 
• Stir Fry Cooking Class 
• Gluten Free Cooking 
• Have a Souper Day 
• Food Gifts in a Jar 
• Healthy Pet Treats Cooking 
• Heart Healthy Cooking 
• Mama Mia Thatsa Pasta 
• Thanksgiving Holiday 
• Think and Eat Green - St. Patty's Day 
• What's So Great About Eggs 
• Healthy Snacking Yummy Munchies 
• Happy Easter Cooking 
• Growing and Cooking with Herbs 
• Healthy Desserts for One 
• Healthy Holiday Treats 
• Traditional Holiday Cooking Class 
• Make Your Own Pizza 
• Meatless Mania - Vegetarian Cooking 
• Taste of The Sea 
• Savory Sandwiches 

If you have any questions, feel free to contact me via email at [email protected].